45 Min WHM Jennifer Lopez Full Body HIIT Express with Weights 7
Artist Series
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45m
In our unedited Studio Series, join us for a Women's History Month series Jennifer Lopez themed full body HIIT Express with weights.
Equipment: Light to medium hand weights, mat optional
Music: Jennifer Lopez
Time: 45-minutes
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45 Min Dolly Parton Yoga Flow 16
In our unedited Studio Series, join us for a 45-minute Dolly Parton music themed yoga flow.
Music: Dolly Parton
Equipment: Yoga mat, yoga blocks optional.
Time: 45-minutes -
50 Min WHM Whitney Houston Yoga Flow 17
In our unedited Studio Series, join us for a 50-minute Women's History Month Whitney Houston music themed yoga flow.
Music: Whitney Houston
Equipment: Yoga mat, yoga blocks optional.
Time: 50-minutes -
45 Min WHM Lizzo Sweat Steady Enduran...
This 45-minute endurance ride focuses on building aerobic endurance with long sustained intervals while celebrating Women's History Month to some of our favourite songs by Lizzo.
Participate with your in home stationary bike or outdoor bike on a trainer.
Music: Lizzo
Equipment: Indoor Cycling bik...
