45 Min Dolly Parton Yoga Flow 16
Artist Series
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46m
In our unedited Studio Series, join us for a 45-minute Dolly Parton music themed yoga flow.
Music: Dolly Parton
Equipment: Yoga mat, yoga blocks optional.
Time: 45-minutes
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50 Min WHM Whitney Houston Yoga Flow 17
In our unedited Studio Series, join us for a 50-minute Women's History Month Whitney Houston music themed yoga flow.
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Equipment: Yoga mat, yoga blocks optional.
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This 45-minute endurance ride focuses on building aerobic endurance with long sustained intervals while celebrating Women's History Month to some of our favourite songs by Lizzo.
Participate with your in home stationary bike or outdoor bike on a trainer.
Music: Lizzo
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30 Min WHM Beyoncé Full Body HIIT wit...
In our unedited Studio Series, join us for a Women's History Month series Beyoncé themed full body HIIT Express with weights.
Equipment: Light to medium hand weights, mat optional
Music: Beyoncé
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