50 Min WHM Whitney Houston Yoga Flow 17
Artist Series
•
47m
In our unedited Studio Series, join us for a 50-minute Women's History Month Whitney Houston music themed yoga flow.
Music: Whitney Houston
Equipment: Yoga mat, yoga blocks optional.
Time: 50-minutes
Up Next in Artist Series
-
45 Min WHM Lizzo Sweat Steady Enduran...
This 45-minute endurance ride focuses on building aerobic endurance with long sustained intervals while celebrating Women's History Month to some of our favourite songs by Lizzo.
Participate with your in home stationary bike or outdoor bike on a trainer.
Music: Lizzo
Equipment: Indoor Cycling bik... -
30 Min WHM Beyoncé Full Body HIIT wit...
In our unedited Studio Series, join us for a Women's History Month series Beyoncé themed full body HIIT Express with weights.
Equipment: Light to medium hand weights, mat optional
Music: Beyoncé
Time: 30-minutes -
10 Min WHM Britney Spears Upper Body ...
Join us on the floor as we celebrate Women’s History Month with a 10-minute High Intensity Interval upper body workout with weights to the music of Britney Spears.
Equipment: Yoga mat, hand weights.
Music: Britney Spears
Time: 10-minutes.
