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10-Min Resistance Band Upper Body Workout 6
Resistance Band Strength
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10m
Join us for a 10-minute upper body workout using a medium or heavy resistance band.
Music: Pop
Equipment: Yoga mat. Resistance band.
Time: 10-minutes.
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Join us for a 10-minute full body workout using a medium or heavy resistance band.
Music: Pop
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Join us for a 10-minute lower body workout using a medium or heavy resistance band.
Music: Pop
Equipment: Yoga mat. Resistance band.
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15-Min Resistance Band Lower Body Wor...
Join us for a 15-minute lower body workout using a medium or heavy resistance band.
Music: Pop
Equipment: Yoga mat. Resistance band.
Time: 15-minutes.
