7-Day Goal Setting Meditation Series: Day 5
Meditation
•
9m 48s
In day 5 of our 7-Day Goal Setting Meditation Series we focus on the importance of being conscious and consistent when it comes to our goals.
Music: Ambient
Equipment: pillow or blankets to sit on. Consider having a pen or paper, your Notes App, or our 7-Day Goal Setting Meditation graphics from Instagram to record your thoughts following the session.
Time: 10 Minutes
Up Next in Meditation
-
7-Day Goal Setting Meditation Series:...
In day 4 of our 7-Day Goal Setting Meditation Series we will look at what it takes to build focus and commitment towards our goals.
Music: Ambient
Equipment: pillow or blankets to sit on. Consider having a pen or paper, your Notes App, or our 7-Day Goal Setting Meditation graphics from Instagram ... -
7-Day Goal Setting Meditation Series:...
In day 3 of our 7-Day Goal Setting Meditation Series we will look plant the seeds of our goals and visualize ourselves living the life of our goals.
Music: Ambient
Equipment: pillow or blankets to sit on. Consider having a pen or paper, your Notes App, or our 7-Day Goal Setting Meditation graphic... -
7-Day Goal Setting Meditation Series:...
In day 2 of our 7-Day Goal Setting Meditation Series we will look to the future and vision what our life might look like in 10 years, and scale that back to the present year and what actions we need to take.
Music: Ambient
Equipment: pillow or blankets to sit on. Consider having a pen or paper, y...
