7-Day Goal Setting Meditation Series: Day 6
Meditation
•
10m
In day 6 of our 7-Day Goal Setting Meditation Series we examine the steps and process we need to take to reach our new year goals.
Music: Ambient
Equipment: pillow or blankets to sit on. Consider having a pen or paper, your Notes App, or our 7-Day Goal Setting Meditation graphics from Instagram to record your thoughts following the session.
Time: 10 Minutes
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