Live stream preview
20 Min Holiday Movie HIIT with Weights Studio Series 10
Strength
•
21m
Have a holly jolly HIIT workout! Join us for a 20-minute full body HIIT with weights class to the theme songs from some of your favourite Christmas movies.
Equipment: Yoga mat and light to medium weights.
Music: Christmas Movie Soundtrack
Time: 20-minutes.
Up Next in Strength
-
20 Min Squid Games themed Full Body H...
This class is deadly! Do you have what it takes to survive all 6 Squid Game games? Let's find out!
Equipment: Yoga mat.
Music: Squid Games Inspired
Time: 20-minutes. -
10 Min Low Impact Core Interval Worko...
Join us on the floor for a 10-minute low impact core interval workout using body weight.
Equipment: Yoga mat.
Music: Pop
Time: 10-minutes. -
15 Min Upper Body HIIT Workout with B...
Join us on the floor for a 15-minute High Intensity Interval upper body workout using your own body weight.
Equipment: Yoga mat.
Music: Dance
Time: 15-minutes.
