Live stream preview
20 Min Summer Paralympics HIIT with Weights Studio Series 9
Strength
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21m
Go for gold with our 20-minute Summer Paralympics inspired weights HIIT workout.
Equipment: Yoga mat, weights.
Music: Canadian Classics
Time: 20-minutes.
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Join us in our unedited Cottage Series, for a 25-minute low impact lower body interval workout using body weight.
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Time: 25-minutes.
