10 Min WHM Britney Spears Upper Body HIIT with Weights 4
Strength
•
10m
Join us on the floor as we celebrate Women’s History Month with a 10-minute High Intensity Interval upper body workout with weights to the music of Britney Spears.
Equipment: Yoga mat, hand weights.
Music: Britney Spears
Time: 10-minutes.
Up Next in Strength
-
10 Min WHM Megan Thee Stallion Upper ...
Join us on the floor as we celebrate Women’s History Month with a 10-minute High Intensity Interval upper body workout with weights to the music of Megan Thee Stallion.
Equipment: Yoga mat, hand weights.
Music: Megan Thee Stallion. Explicit Lyrics.
Time: 10-minutes. -
30 Min Florence and The Machine Full ...
In our unedited Studio Series, join us for a Florence and The Machine themed full body HIIT Express with weights.
Equipment: Light to medium hand weights, mat optional
Music: Florence and The Machine
Time: 30-minutes -
10 Min WHM Rihanna Upper Body HIIT wi...
Join us on the floor as we celebrate Women’s History Month with a 10-minute High Intensity Interval upper body workout with weights to the music of Rhianna.
Equipment: Yoga mat, hand weights.
Music: Rihanna
Time: 10-minutes.
