10 Min WHM Rihanna Upper Body HIIT with Weights 2
Strength
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9m 56s
Join us on the floor as we celebrate Women’s History Month with a 10-minute High Intensity Interval upper body workout with weights to the music of Rhianna.
Equipment: Yoga mat, hand weights.
Music: Rihanna
Time: 10-minutes.
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10 Min WHM Lizzo Upper Body HIIT with...
Join us on the floor as we celebrate Women’s History Month with a 10-minute High Intensity Interval upper body workout with weights to the music of Lizzo.
Equipment: Yoga mat, hand weights.
Music: Lizzo
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45 Min WHM Miley Cyrus and Dua Lipa H...
This class is part of our Women’s History Month series. In our unedited Studio Series, join us for this 50-minute full body High Intensity Interval class with music by Miley Cyrus and Dua Lipa.
Music: Miley Cyrus and Dua Lipa. Explicit Lyrics.
Equipment: Yoga mat.
Time: 45-minutes. -
30 Min Full Body HIIT With Weights 4
In our unedited Studio Series, join us for a full body HIIT Express with weights.
Equipment: Yoga mat, free weights
Music: Pop
Time: 30-minutes
