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10 Min Patience Meditation Studio Series
10-Minute Kardia Quickies
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9m 53s
In our unedited Studio Series, join us for a 10-minute guided meditation that focuses on practising patience.
Music: Ambient.
Equipment: Yoga mat, yoga block optional.
Time: 10-minutes.
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10 min Sleep Meditation Studio Series
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Music: Ambient.
Equipment: Yoga mat, yoga block optional.
Time: 10-minutes. -
10 Min Holiday Themed Meditation
Join us for a holiday themed 10-minute Guided Meditation.
Music: Pentatonix
Equipment: Yoga Mat, Yoga Block or Pillow
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10 Min 7th Anniversay Community Theme...
Join us as we celebrate the 7th anniversary of our Kardia community with a community themed 10-minute Guided Meditation.
Music: No Music
Equipment: Yoga Mat, Yoga Block or Pillow
Time: 10-Minutes
