30 Min Restorative Yoga Studio Series 4
Yoga
•
30m
During this 30-minute restorative yoga class you will explore a combination of gentle Pranayama (breath-work) and slow-paced Restorative Yoga (all levels and using pillows and blankets from home). End this class feeling calm, centred, and restored.
Equipment: Yoga mat, 1 pillow, 2 blankets
Music: Vitamin String Quartet
Time: 30-minutes
Up Next in Yoga
-
20 Min On The Floor Britney music the...
Join us for this 20-minute floor Yoga Flow practice to Britney.
Music: Britney Spears
Equipment: Yoga mat.
Time: 20-minutes. -
15 Min Eagle Pose Focused Yoga Flow t...
Join us for this 15-minute Eagle Pose focused Yoga Flow to the music of Lauryn Hill.
Equipment: Yoga Block
Music: Lauryn Hill
Time: 15-minutes. -
20 Min Halloween Yoga Flow Studio Ser...
For Halloween, join us for this 20-minute Yoga Flow to some SPOOK-tacular Halloween hits.
Equipment: Yoga Block (optional)
Music: Halloween hits
Time: 20-minutes.
