Live stream preview

Watch this video and more on Kardia

Watch this video and more on Kardia

30 Min Intermediate Yoga Flow 22

Yoga • 31m

Up Next in Yoga

  • 45 Min Intermediate Lady Gaga Music T...

    In our unedited Studio Series, join us for a 45-minute Lady Gaga music themed Intermediate yoga flow focusing on moving through Wild Thing.
    Music: Lady Gaga
    Equipment: Yoga mat, and yoga blocks optional.
    Time: 45-minutes

  • 50 Min Intermediate Yoga Flow 20

    In our unedited Studio Series, join us for a 50-minute Intermediate yoga flow focusing on moving through Camel Pose and concluding in Dancer.
    Music: Slow Pop
    Equipment: Yoga mat, and yoga blocks optional.
    Time: 50-minutes

  • 50 Min Disney Yoga Flow 19

    In our unedited Studio Series, join us for a 50-minute Disney music themed yoga flow.
    Music: Disney
    Equipment: Yoga mat, strap, yoga blocks optional.
    Time: 50-minutes