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3-Day Split Training Program Day 1

Split Training Programs • 30m

Join us for day 1 of our 3-day Split Training Program. Today's class will focus on chest and triceps.
Music: Dance
Equipment: Yoga mat. Medium and heavy free weights
Time: 30-minutes.

Up Next in Split Training Programs

  • 3-Day Split Training Program Day 2
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    3-Day Split Training Program Day 2

    3-Day Split Training Program Day 2

    Join us for day 2 of our 3-day Split Training Program. Today's class will focus on lower body and core.
    Music: Dance
    Equipment: Yoga mat. Medium and heavy free weights
    Time: 30-minutes.

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