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30 min Full Body Roll Out
Roll Out
•
29m
A 30-minute Roll Out for your entire body using Yoga Tune-Up balls and a foam roller.
Equipment: Yoga mat, Yoga Tune-Up balls, foam roller.
Time: 30-minutes.
Up Next in Roll Out
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10 min Feet Roll Out
A 10-minte Roll Out for your feet using Yoga Tune-Up balls.
Equipment: Yoga mat, Yoga Tune-Up balls.
Time: 10-minutes. -
10 min Calves and Shins Roll Out
A 10-minte Roll Out for your calves and shins using Yoga Tune Up balls.
Equipment: Yoga mat, foam roller, Yoga Tune-Up balls.
Time: 10-minutes
