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20-Min Resistance Band Upper Body Workout 2 to Taylor Swift Midnights
Resistance Band Strength
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20m
Join us for a 20-minute upper body workout using a light or medium resistance band.
Music: Taylor Swift Midnights
Equipment: Yoga mat. Resistance band.
Time: 20-minutes.
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20-Min Resistance Band Core Workout 1
Join us for a 20-minute core workout using a light or medium resistance band.
Music: Pop
Equipment: Yoga mat. Resistance band.
Time: 20-minutes.
