45 Min Cycle 45 Your Winter Falls Adventure Studio Series 15
Cycle
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44m
Join us for a 45-minute mixed profile cycling class that will take you through a holiday Christmas movie starring you! Lots of hills and sprints as you race towards a promotion, visit small town Winter Falls, and save the day....after a few mishaps of course.
Music: Christmas Playlist
Equipment: Indoor cycling bike or trainer
Time: 45-minutes
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20 Min Halloween Haunted HIIT Tabata ...
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Equipment: Studio Spin bike, or outdoor bike on trainer
Music: Halloween hits
Time: 20-minutes. -
20 Min Cycle Sweat Steady Usher Theme...
This 20-minute endurance ride focuses on building aerobic endurance with long sustained intervals, great for any level!
Participate with your in home stationary bike or outdoor bike on a trainer.
Music: Usher
Equipment: Indoor Cycling bike or outdoor bike on trainer
Time: 20-Minutes -
30 Min HIIT and Hills Ride 2
In our unedited Studio Series, join us for a 30-minute High Intensity Interval Training and Hills ride.
Music: Summer Bangers 2021
Equipment: Indoor cycling bike or trainer
Time: 30-minutes
