20 Min Cycle Sweat Steady Usher Themed Endurance Ride Studio Series 8
Cycle
•
21m
This 20-minute endurance ride focuses on building aerobic endurance with long sustained intervals, great for any level!
Participate with your in home stationary bike or outdoor bike on a trainer.
Music: Usher
Equipment: Indoor Cycling bike or outdoor bike on trainer
Time: 20-Minutes
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30 Min HIIT and Hills Ride 2
In our unedited Studio Series, join us for a 30-minute High Intensity Interval Training and Hills ride.
Music: Summer Bangers 2021
Equipment: Indoor cycling bike or trainer
Time: 30-minutes -
20 Min Tabata Ride to Madonna Studio ...
In our unedited Studio Series, join us for a 20-minute sprint workout to the hits of Madonna. Let's set those legs on fire, and then do it again! There is no warm-up on this ride, so get those legs moving before you log-in.
Equipment: Indoor cycling bike or trainer
Music: Madonna
Time: 20-minutes -
45 Min Cycle Sweat Steady Endurance R...
This 45-minute endurance ride focuses on building aerobic endurance with long sustained intervals, great for any level!
Participate with your in home stationary bike or outdoor bike on a trainer.
Music: Dance
Equipment: Indoor Cycling bike or outdoor bike on trainer
Time: 45-Minutes
