10 Min Upper Body AMRAP Strength Britney Spears Studio Series 13
Artist Series
•
10m
Join us for this 10-minute upper body AMRAP (As Many Rounds As Possible) Britney themed class using weights.
Music: Britney Spears
Equipment: Yoga mat. Light or Medium free weights
Time: 10-minutes.
Up Next in Artist Series
-
20 Min Selena Artist Series Gentle Fl...
For Hispanic Heritage Month, join us for this 20-minute slow paced gentle yoga class to the music of Selena Quintanilla.
Equipment: Yoga Mat, 2 blocks, blanket optional.
Music: Selena
Time: 20-minutes. -
20 Min Cycle Sweat Steady Usher Theme...
This 20-minute endurance ride focuses on building aerobic endurance with long sustained intervals, great for any level!
Participate with your in home stationary bike or outdoor bike on a trainer.
Music: Usher
Equipment: Indoor Cycling bike or outdoor bike on trainer
Time: 20-Minutes -
20 Min Tabata Ride to Madonna Studio ...
In our unedited Studio Series, join us for a 20-minute sprint workout to the hits of Madonna. Let's set those legs on fire, and then do it again! There is no warm-up on this ride, so get those legs moving before you log-in.
Equipment: Indoor cycling bike or trainer
Music: Madonna
Time: 20-minutes
