In day 2 of our 7-Day Goal Setting Meditation Series we will look to the future and vision what our life might look like in 10 years, and scale that back to the present year and what actions we need to take.
Music: Ambient
Equipment: pillow or blankets to sit on. Consider having a pen or paper, your Notes App, or our 7-Day Goal Setting Meditation graphics from Instagram to record your thoughts following the session.
Time: 12 Minutes