Live stream preview

Watch this video and more on Kardia

Watch this video and more on Kardia

Start your free trial Learn more

Already subscribed? Sign in

15 Min Post-Run Stretch Studio Series 5

Run • 15m

In our unedited Studio Series, join us for a 15-min post-run stretch cool-down to show that body some love after crushing those km.
Music: 80s
Equipment: Yoga Mat
Time: 15-Minutes

Up Next in Run

  • 5 Min Pre-Run Warm-up Studio Series 3
    05:05
    5 Min Pre-Run Warm-up Studio Series 3

    5 Min Pre-Run Warm-up Studio Series 3

    In our unedited Studio Series, join us for a 5-min dynamic warm-up before you head out to crush those km.
    Music: Jock Jams Pop
    Equipment: Yoga Mat
    Time: 5-Minutes

  • 5 Min Post-Run Stretch Studio Series 3
    05:42
    5 Min Post-Run Stretch Studio Series 3

    5 Min Post-Run Stretch Studio Series 3

    In our unedited Studio Series, join us for a 5-min post-run stretch cool-down to show that body some love after crushing those km.
    Music: Acoustic Pop
    Equipment: Yoga Mat
    Time: 5-Minutes

  • 5 Min Pre-Run Warm-up Studio Series 2
    05:30
    5 Min Pre-Run Warm-up Studio Series 2

    5 Min Pre-Run Warm-up Studio Series 2

    In our unedited Studio Series, join us for a 5-min dynamic warm-up before you head out to crush those km.
    Music: Pop
    Equipment: Yoga Mat
    Time: 5-Minutes

×