Seasonal Sessions
Find your favourite seasonal workouts from our yoga, cycling, strength, and meditation classes here.
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30 Min Halloween Yoga Flow Studio Series 7
In our unedited Studio Series, join us for a Halloween themed yoga flow.
Equipment: Yoga mat, yoga block or pumpkin optional
Time: 30-minutes -
20 Min Halloween Yoga Flow Studio Series 26
For Halloween, join us for this 20-minute Yoga Flow to some SPOOK-tacular Halloween hits.
Equipment: Yoga Block (optional)
Music: Halloween hits
Time: 20-minutes. -
15 Min Halloween Killer Core with Weights
For Halloween, join us for this 15-minute killer core workout to some SPOOK-tacular Halloween hits.
Equipment: 1 Weight
Music: Halloween hits
Time: 15-minutes. -
30 Min Halloween Full Body HIIT Studio Series 5
In our unedited Studio Series, join us for a Halloween themed full body HIIT.
Equipment: Yoga mat, pumpkin or weighted ball/hand weight/jug of water optional
Music: Halloween
Time: 30-minutes -
20 Min Halloween Haunted HIIT Tabata Ride
For Halloween, join us for this 20-minute Haunted HIIT Tabata Ride to some SPOOK-tacular Halloween hits.
Equipment: Studio Spin bike, or outdoor bike on trainer
Music: Halloween hits
Time: 20-minutes.
