Seasonal Sessions
Find your favourite seasonal workouts from our yoga, cycling, strength, and meditation classes here.
-
20 Min Holiday Movie HIIT with Weights Studio Series 10
Have a holly jolly HIIT workout! Join us for a 20-minute full body HIIT with weights class to the theme songs from some of your favourite Christmas movies.
Equipment: Yoga mat and light to medium weights.
Music: Christmas Movie Soundtrack
Time: 20-minutes. -
45 Min Holiday Movie Mixed Ride Studio Series 10
In our unedited Studio Series, join us for a Holiday Movie themed Cycle45.
Equipment: Indoor Cycling bike, or outdoor bike on trainer
Music: Christmas Movie Theme Songs
Time: 45-minutes -
30 Min Holiday Pop Themed Yoga Flow Studio Series 11
In our unedited Studio Series, join us for a Holiday Pop themed yoga flow.
Equipment: Yoga mat, yoga block optional
Music: Christmas, Hanukkah
Time: 30-minutes -
45 Min Cycle 45 Your Winter Falls Adventure Studio Series 15
Join us for a 45-minute mixed profile cycling class that will take you through a holiday Christmas movie starring you! Lots of hills and sprints as you race towards a promotion, visit small town Winter Falls, and save the day....after a few mishaps of course.
Music: Christmas Playlist
Equipment: ... -
30 Min Full Body Holiday Themed HIIT 7
In our unedited Studio Series, join us for a Holiday Pop themed full body HIIT Express.
Equipment: Yoga mat
Music: Christmas, Hanukkah
Time: 30-minutes