45 Min Mixed Ride Studio Series 4
Cycle
•
44m
In our unedited Studio Series, join us for a 45-minute mixed profile ride will have you picking up the pace with flat road sprints, digging deep as you climb single and rolling hills, and setting your legs on fire with high intensity intervals.
Equipment: Indoor cycling bike or trainer
Music: Dance
Time: 45-minutes
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45 Min Mixed Ride Studio Series 3
In our unedited Studio Series, join us for a 45-minute mixed profile ride will have you picking up the pace with flat road sprints, digging deep as you climb single and rolling hills, and setting your legs on fire with high intensity intervals.
Equipment: Indoor cycling bike or trainer
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40 Min Tabata Ride Studio Series 2
In our unedited Studio Series, join us for a 40-minute disco music themed Tabata ride. This high intensity ride gives you a 2:1 ratio of maximum effort work to recovery. First setting your legs on fire with standing or seated sprints, and then giving you just enough recovery to do it all again.
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45 Min Mixed Ride Studio Series 2
In our unedited Studio Series, join us for a 45-minute mixed profile ride will have you picking up the pace with flat road sprints, digging deep as you climb single and rolling hills, and setting your legs on fire with high intensity intervals.
Equipment: Indoor cycling bike or trainer
Time: 45-m...
