20 Min Tabata Ride Studio Series 1
Cycle
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19m
In our unedited Studio Series, join us for a 20-minute Tabata ride. This high intensity ride gives you a 2:1 ratio of maximum effort work to recovery. First setting your legs on fire with standing or seated sprints, and then giving you just enough recovery to do it all again.
Equipment: Indoor cycling bike or trainer
Time: 20-minutes
Up Next in Cycle
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Bike Set Up
Join us as we help you find the perfect bike fit.
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10 min Hill Ride Studio Series 1
In our unedited Studio Series, join us for a 10-minute hill. Time to dig deep for one long climb.
Equipment: Indoor cycling bike or trainer
Time: 10-minutes -
45 min Mixed Ride Studio Series 1
In our unedited Studio Series, join us for a 45-minute mixed profile ride will have you picking up the pace with flat road sprints, digging deep as you climb single and rolling hills, and setting your legs on fire with high intensity intervals.
Music: Dance
Equipment: Indoor cycling bike or train...
